How do I spend my free time at home?
Spending time saves and appreciates the valuables he possesses in his life, and this is a truism for a person.
Likewise, time is one of the most important things a person has, he must keep time and make sure to spend what is beneficial for him and her
With all the best, many people ask how they spend their time or how to use their strength without wasting it in vain, and enduring an article.
We will present many ideas that will help us use our time for what is useful.
Organizing time at home It is possible to organize time at home by following these steps: Early wake up: You should try to wake up as soon as possible,
Morning air increases body activity and helps to complete work quickly, and the person will have more time to complete tasks on the other hand,
What is the best way to spend your time?
The first thing that helps a person to organize their time at home is adequate sleep, and obtain an appropriate degree of rest, so sleep must be for a minimum of eight Hours a day, preferably at night and preferably continuous.
Prioritization: The key to organizing time is knowing what is important, and what can be delayed for completion later, and experts suggest
Divide the task list into three parts: an urgent task, a task that can be completed at any time during the week, and a task that can be completed
Setting priorities, and considering setting personal priorities, and not depending on the priorities of others, if cleaning the place is more important than preparing sweets for guests, for example,
Cleaning should start, or be something else for the guests, or offer fruit or buy ready-made sweets, generally Some have to compromise, and everything can't be done realistically,
It is important that the lifestyle be relaxed for the same person and not for others.
Create a daily routine: The daily routine includes identifying all the work to do, dividing time from morning to evening, and examples of one Routine programs include: setting two hours to cook daily and two hours to clean the house.
Planning: You should try to reduce the time allotted to perform each task.
For example, it is possible to agree with children to prepare their clothes and school bags for tomorrow themselves before bed, and the washing machine may be returned.
Before bed, the clothes are ready for publication the next morning.
Regulation: Important papers must be organized in files, including doctors ’prescriptions, vaccination cards, delivery phone numbers for pharmacies and supermarkets, restaurant listings, and clinic numbers in a separate file.
Follow-up of children: Allocating time for teaching children and following up on their affairs, this includes allocating time for an activity with children and taking advantage of waiting times:
Wait times in the clinic are recommended, for example, to read a book, flowers, or Dhaka, and phone headsets can also be
Used to make some important calls while completing housework.
Setting breaks between work: This period includes lunch and tea, for example, without thinking about any work, and this time must be sufficient so that the person can return to accomplish it.
Housework: Trying to finish all housework before eight o'clock in the evening, get some rest before bed, and the ability to do special activities.
Holiday: A day of the week should be designated as a homework holiday so that the person can have fun with his friends.
Internet use: It is recommended to reduce time browsing social networking sites such as Facebook, Twitter, Instagram, and YouTube, and avoid wasting time on electronic games, instead.
How do you spend the day alone?
Allocating a specific time for using the Internet, as well as setting a time for watching TV, with specific programs for following it and not opening it
Just for fun, because that means sitting in front of him for hours.
Asking for help: Some prefer to complete all affairs of the home without assistance, and this is a mistake because it can expose them to many psychological pressures; thus.
It is advised to use a maid if possible, or to use family members, and obtain a dishwasher, and other devices that can comfort a person in housework.
Meeting with the family: Time must be set aside at the weekend to discuss important things that will happen next week, such as exams, homework, and school.
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Nutrition